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Edenology - Grand Rising Vinyasa with Catherine

  • Edenology 2611 W Colorado Ave (map)

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“Grand Rising” honors the beginning of a new day with positivity, awareness, and intention.

Start your day in alignment with the ayurvedic clock. This vinyasa yoga practice is a ritual of breath, movement, and intention. Class will begin with grounding breathwork, intention setting for the day ahead, followed by a gentle warm-up to awaken the body and a creative flow building strength, flexibility, and energy. We’ll conclude with calm stretching and a deeply restorative savasana.

Thoughtfully guided with a curated playlist to support your energy throughout practice. All levels are welcome.

An evening of authentic expression, connection, and creativity for the sober and sober-curious community. In alignment with our Recovery Dharma Sangha, this gathering invites you to share your truth through music, poetry, spoken word, or story in a substance-free space of compassion and support.

Whether it’s your first time behind the mic or your hundredth, this is a night to be heard, seen, and celebrated. Bring your art, your instrument, your words, or simply your open heart to listen and hold space for others.

What to Expect:

  • Heartfelt performances & community connection

  • A welcoming, alcohol-free environment

  • A space for healing through creative expression.

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April 12

Springs Ensemble Theatre Presents - Frozen by Bryony Lavery April 2 – 19, 2026

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April 15

Cerberus Brewing - Wednesday Night Run Club